Leather Bar Grips (Pair) — Pull-Ups & Bar Work | Work Out Wars

Leather hand grips for bar work. They sit between your palm and the bar so the bar is not grinding directly into the skin at the base of your fingers — the spot that goes first on a long set of pull-ups.

What you get

• One pair of leather grips with finger holes and an adjustable wrist strap

What they are for

• Pull-ups, chin-ups and hanging work
• High-rep bar sets where your hands give out before your back does
• Bar and rings generally — anywhere you are gripping hard and repeatedly

Good to know

• Leather softens and moulds to your hand with use — expect the first few sessions to feel stiffer than the rest
• The wrist strap buckles so you can set the tension where you like it
• Different job from our Silicone Lifting Grips, which are flat palm pads for pressing and pulling with a barbell or dumbbell. These are for the bar.

Sold as a pair. One size, adjustable at the wrist.