Hanging Ab Straps (Pair) — Leg Raises & Core Work | Work Out Wars

A pair of padded nylon slings that hook over a pull-up bar so you hang from your elbows instead of your hands. Your grip stops being the thing that ends the set.

What you get

• Two padded arm slings with hook-over straps
• Nylon webbing with foam arm padding
• One size — they hook over a standard bar

What they are for

• Hanging leg raises and knee raises
• Oblique twists and L-sits from the bar
• Any hanging core work where your forearms burn out before your abs do

Good to know

• You need a pull-up bar or rig to use these — they are an attachment, not standalone kit
• The padding sits under the upper arm, so your bodyweight is carried on the elbows and armpits rather than the hands
• Sold as a pair; both are needed

Check your bar is rated for your bodyweight before hanging from it.