{"product_id":"tailor-made-workout-plan","title":"Tailor-Made 8-Week Workout Plan","description":"\u003cp\u003e\u003cstrong\u003eAn 8-week workout plan, written for you.\u003c\/strong\u003e Tell us your goal, how long you've been training, how many days a week you can train, how long each session can be and what kit you've got, and every session is built around you.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e8 weeks of sessions, every one laid out: exercises in order, sets, reps and rest times\u003c\/li\u003e\n\u003cli\u003eBuilt for your goal: build muscle, get stronger, lose fat or general fitness\u003c\/li\u003e\n\u003cli\u003eFits your week: the days you can train and the time you have\u003c\/li\u003e\n\u003cli\u003eFits your kit: full gym, home dumbbells or bodyweight only\u003c\/li\u003e\n\u003cli\u003eWeek-by-week progression, so you know exactly when to add weight\u003c\/li\u003e\n\u003cli\u003eExercises you can't do or don't want to do swapped out before it reaches you\u003c\/li\u003e\n\u003cli\u003eA4 and US Letter, printable, with your name on the cover\u003c\/li\u003e\n\u003cli\u003eYou also get a personal code to load your plan into the Work Out Wars app, where it logs every set for you\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e after you order, fill in the short details form (about two minutes) at \u003ca href=\"\/pages\/tailor-made-workout-details\"\u003eshop.revvion.uk\/pages\/tailor-made-workout-details\u003c\/a\u003e. Your plan and your app code are emailed to you within 48 hours of us receiving your details.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e tailor-made plans are for healthy adults aged 18+. They are not suitable if you are pregnant, or if you have a medical condition, an injury, take regular medication or have been told to limit exercise, unless your GP or a physiotherapist has said it is OK. This is general fitness guidance, not medical advice.\u003c\/p\u003e","brand":"Revvion","offers":[{"title":"Default Title","offer_id":60260121313664,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1014\/4691\/0336\/files\/tailor-made-workout-hero.jpg?v=1793285251","url":"https:\/\/shop.revvion.uk\/products\/tailor-made-workout-plan","provider":"Revvion","version":"1.0","type":"link"}